Chronic Stress-Related Pain

If you have too much stress in your life, it can cause you to have physical pain. Stress-related pain is a chronic pain condition that can have very real consequences in your life. We at Corsicana Chiropractic in Corsicana, TX, can help you manage your chronic stress-related pain. Here are some ways our female chiropractor in Corsicana can help.

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Chiropractic Care

When you work with our TX chiropractor in Navarro, we will set up a plan of treatment that is customized to your specific needs. It’ll have two parts. First, Dr. Erika Eeds will look for immediate pain relief options. This might include things like spinal adjustments, and other tension relief measures. Then, she’ll work out a plan to keep your pain from returning. This means a focus on overall wellness, including things like diet, exercise, and stress management. Dr. Erika Eeds will help you figure out how to apply these ideas to your life.

Stress Management

Stress management is a major part of treating chronic stress-related pain. After all, it is the cause of what is happening. Look for ways to eliminate unnecessary stress in your life. This could mean delegating certain tasks or saying no to too much work. Once you’ve eliminated as much stress as possible, find ways to manage what remains. Stress causes tension in your body and eventually, that tension can cause pain and injury to your muscles. This is a common cause of stress-related pain. But the better managed your stress is, the better your tension relief methods will work.

Healthy Lifestyle

To manage your stress and stress-related chronic pain, you’ll need to live a healthy lifestyle. This looks different for everybody, so talk to Dr. Erika Eeds about how to improve your own habits and routines. Exercise is important for your physical and mental health, as is a solid sleep routine. You should also eat a variety of healthy foods. If you’re unsure the best ways to implement these things, talk to our TX chiropractor in Navarro. You don’t need to do everything at once. If you gradually add good habits to your life, it may be easier to make them stick.

Visit Us for Chiropractic Care

Stress can have a major impact on your physical and mental wellbeing. Chronic stress-related pain is a common occurrence. At Corsicana Chiropractic in Corsicana, TX, our female chiropractor in Corsicana is here to help you. Call us at (903) 872-5657.

Location

Hours of Operation

Monday

10:00 am - 1:00 pm

2:30 pm - 6:00 pm

Tuesday

9:00 am - 1:00 pm

Wednesday

10:00 am - 12:00 pm

1:30 pm - 6:00 pm

Thursday

1:30 pm - 6:00 pm

Friday

9:00 am - 12:00 pm

1:30 pm - 3:00 pm

Saturday

Appt Only

Sunday

Appt Only

Monday
10:00 am - 1:00 pm 2:30 pm - 6:00 pm
Tuesday
9:00 am - 1:00 pm
Wednesday
10:00 am - 12:00 pm 1:30 pm - 6:00 pm
Thursday
1:30 pm - 6:00 pm
Friday
9:00 am - 12:00 pm 1:30 pm - 3:00 pm
Saturday
Appt Only
Sunday
Appt Only